Autism is a complex spectrum, and just like every child is unique, so too are the ways in which they experience and express themselves within the spectrum. You may hear comments from relatives and friends when you first discover that your child has autism, claiming that “we’re all a little autistic”, or that some people […]
Experiencing a vehicular crash can be a traumatic event, leaving both visible and invisible scars. The aftermath often involves navigating a complex web of emotions, from shock and disbelief to anger and sorrow. It’s a journey that can feel isolating, but it’s important to understand that you’re not alone. In this blog, we’ll explore seven […]
When you realize that a parent is in a toxic relationship, it can be a heart-wrenching and confusing time. You might feel a mix of anger, sadness, and frustration. You have to remember that toxic relationships are complex and they can affect anyone, regardless of age, gender, or life experience. As you navigate this delicate […]
Opioid addiction is a harrowing crisis that has plagued individuals and families across the world. It knows no boundaries, affecting people from all walks of life, regardless of age, gender, or social status. If you know someone who is grappling with an opioid addiction, you understand the despair and fear that can grip both the […]
Coping with the loss of a family member is the most difficult and challenging situation, so there must be some mechanisms involved to make everything easier. The healing process can last quite long, but there are things you can do that can make you feel better over time. Also, with the proper support, mindfulness, and […]
Every parent wants what’s best for their child. Alas, this is one area of life that doesn’t come with an instruction manual. By and large, you have to figure it out by yourself. However, even though the precise details of what parenting looks like for each person, there are some key foundational aspects that apply […]
Mental health has never been in the spotlight more than it is right now. Thanks to changing attitudes towards mental health and younger generations supporting change and being more open about their feelings, the positive focus on people sharing their experiences has allowed more of the population to seek support and get the help they […]
Having a friend struggling with an addiction can be a difficult and overwhelming situation for those close to them. However, there are ways to support both yourself and your friend through their journey toward recovery. Here Are 10 Tips On How You Can Help A Friend Who Is Suffering From Addiction: 1. Educate Yourself Learn […]
Our medical and health priorities often witness a change as we approach our 40s. Staying abreast of new health issues is imperative to catch potential problems early before they become severe, allowing us to make beneficial lifestyle changes. Here are several practical ways you can stay active and young for years to come. The Power […]
Anxiety is a feeling that can be felt at any stage of life. Since the pandemic there has been an increase in the number of children who experience anxiety and/or depression. Occassional anxiety is nothing to worry about, we have all experienced anxiety in our day to day lives. It is when those feelings interfere […]