How Distracted Are You?

Have you ever tried speaking to someone who seemed too busy to really listen?  Someone who doesn’t’ seem to really care? Maybe you encountered people who as soon as you mention you had a difficult day interrupts you and tells you how their day has been worse? They may have been looking at the phone, […]

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Creating Better Communication With Your Kids

Christine Egan is a mother of three teenagers. She is constantly working on feeling healthy in unexpected and delightful ways like creating better communication with her kids, even if it’s through texts. Creating Better Communication with your kids:

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What is Self-Awareness and How Can it Help Me? – Limit Setting: Insider Tip # 3

“Insider Tip” # 3- Body Language: “To become wise, become aware and look in order to listen” – Lisa Navarra

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