it's about Long Island with the focus on family
Contrary to what many people think, anxiety is more than just overthinking. Like depression, anxiety also has many faces. It’s more than just worrying about what will happen next or the smallest inconvenience. Even getting asked by a waiter at a restaurant can trigger panic attacks. Having anxiety is tough and can be terrifying, especially […]
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There are various reasons why you may consider getting a massage but for most people, the main reason is to relieve stress. After all, nothing can be quite as relaxing as a soothing massage. However, some need to get a massage because it is part of their post-operative care. Regardless of the reason why you […]
Read MoreWhether you are in the medical profession or not I feel it is very important to know CPR. If your loved one, friend or even a stranger on the street needs your help in an emergency situation it is better to e prepared. Images taken from Red Cross.org How can I take a class/ […]
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