How much of each food group is required for my toddler?
A general guide of how much food from each food group our kids need from ages 2 to 5 years old
Choose My Plate.gov is a great resource provided by the United States Department of Agriculture
These days we are all strapped for cash, and grocery shopping can be expensive. Use these tips and materials to help you make choices that are not only healthy but also economical. Click here —-> for Eating Healthy on a Budget