Fit Pregnancy Workout Moves

Happy Friday! I want to share with you all some exciting news here at our house – I am pregnant with baby #2! I am a few weeks into my second trimester, and I have seriously enjoyed leaving the exhaustion and morning sickness behind with the first trimester. I felt as though I was hibernating […]

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Total Body Circuit- Mama Be Fit

I have always loved to read. When I was younger I could get lost in a book, losing days (and sleep) to get to the ending. The ending was often bittersweet for me; I wanted so badly to know what was going to happen, but often felt sad that it was over. I love to […]

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Simon Says with Jessica Dooley

It feels like it has been ages since we’ve played outside, but in reality it has only been a few weeks. With these, dare I say frigid, days it’s easy for everyone to start to go a little stir-crazy. To keep the house from being torn apart, we’ve had to get a little creative around […]

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The Physiological Benefits Your Children Gain from Outdoor Play

In a digital age where every individual owns a gadget or even two, it can be difficult to encourage children to play outdoors. Most of today’s kids would rather stay at home and play games on their tablets or smartphones. Based on Jenny Anderson’s report on, American kids spend about 18.6 hours of play time […]

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Shorefront Park- Patchogue

Head down to the Bay of Patchogue for a great outdoor space for families to enjoy. Shorefront Park includes an awesome playground, swings, putting green, Adult Workout Area, beautiful bay views and stage/ concert venue.

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Shooting Stars Sports

SHOOTING STARS SPORTS offers Soccer, Lacrosse, Basketball and Multi-Sport classes, clinics and camps throughout the year for children ages 18 months to 7 years old.  This is a great way to meet other Momees while the children get plenty of exercise. They have locations in Lindenhurst, Locust Valley, Port Washington, St James and Westbury. They have […]

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Super Mom Workout App

I am hooked and feel so good doing these workouts that incorporate my everyday routine. We are all super moms aren’t we? Now lets get to exercising while we do our daily busy Momee routines too : ) So worth the 99 cents for the app

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