Acupuncture benefits are backed by both ancient wisdom and modern research, making this thousands-year-old practice increasingly accepted in contemporary healthcare. I find it fascinating that acupuncture has served as a principal method of healing for more than two thousand years in China. As part of Traditional Chinese Medicine (TCM), acupuncture has evolved over thousands of years to […]
So, you’ve taken that incredibly brave first step and admitted that you’re dealing with an addiction. I know that’s not easy. It’s a huge, life-altering acknowledgement that can feel as scary as it is liberating. But what comes next? How do you move from admitting you have a problem to actually doing something about it? […]
Coping with the loss of a family member is the most difficult and challenging situation, so there must be some mechanisms involved to make everything easier. The healing process can last quite long, but there are things you can do that can make you feel better over time. Also, with the proper support, mindfulness, and […]
Every day we are exposed to different factors that affect our health and wellbeing. Pollution is the new health scare of today, and organic products are the new health craze, but there is something that we are all surrounded by every day with a huge impact on our health – light. You are likely to […]
Expecting Sunshine is an incredible and inspiring story shared by author, Alexis Marie Chute about her own journey of grief, healing and pregnancy after loss. I love this book because the husband is not forgotten and his feelings are expressed within the book. It is a powerful and insightful book that I highly recommend for […]
Have you been looking for a great Reiki healer ? My good friend, Dawn and I had the most amazing and relaxing morning with fellow Momee Friend, Melissa of Inner Lotus Healing. This was our first Reiki experience and not our last. It was the most incredible experience and I look forward to my next […]