Hang-2-Gether Hammocks

Can you imagine relaxing inside of a lightweight, durable quality hammock that you can take with you anywhere?

 

Thanks to Hang-2-Gether you are able to purchase an affordable and well made Hammock that anyone in your family can enjoy using whether you are relaxing in your backyard, enjoying a rainy day in the house or relaxing anywhere you desire.

Continue reading

Breathing Exercises for Kids

At the end of the day it is great to de-stress and just breathe!

Breathing exercises are great for everyone in your family to incorporate into your Fit Fam routine.

Erika Burdick of B. Fit Long Island sent me this great link and I have been incorporating these great breathing techniques into our night time routine.

Continue reading

Farms to visit animals on Long Island…

 Long Island has a lot of great places to visit where animals are the main attraction. We are so lucky to have so many amazing interactive and educational working farms to enjoy.

Check out our list of great farms to visit:

Continue reading

2017 FREE Summer Concert Series at Jones Beach

Summer is ALMOST here! I am ready? Are you?

There is nothing better than heading to the Jones Beach Boardwalk for LIVE entertainment with your family on a beautiful summer day. The line-up this year will not disappoint and there is something for everyone.

The planned “Live at the Shell” schedule includes music from some amazing artists and bands, family entertainment, movie nights and so much more! The fun begins Saturday, June 24th and goes until Sunday, September 3rd, 2017.

Continue reading

Scholastic Summer Reading RV at Denton Avenue School

Today, we had such a fun time at Denton Avenue Elementary School in New Hyde Park.

The students got a chance to enjoy activities, receive prizes, speak with one of Scholastic’s wonderful authors and even meet some familiar characters from books we all know and love.

Continue reading

Popsicle Stick Workout

In launching my Fit Fam Program which incorporates a 30 minute family workout, I am pulling together some other ideas family can use to stay active and fit together. This week is the Popsicle stick workout.

Continue reading