Tag Archives: Long Island
Breathing Exercises for Kids
At the end of the day it is great to de-stress and just breathe!
Breathing exercises are great for everyone in your family to incorporate into your Fit Fam routine.
Erika Burdick of B. Fit Long Island sent me this great link and I have been incorporating these great breathing techniques into our night time routine.
Frozen Yogurt Bites
Simple and easy to make!
Yogurt bites are a delicious and healthy snack that parents will not be able to resist either.
Farms to visit animals on Long Island…
Long Island has a lot of great places to visit where animals are the main attraction. We are so lucky to have so many amazing interactive and educational working farms to enjoy.
Check out our list of great farms to visit:
2017 FREE Summer Concert Series at Jones Beach
Summer is ALMOST here! I am ready? Are you?
There is nothing better than heading to the Jones Beach Boardwalk for LIVE entertainment with your family on a beautiful summer day. The line-up this year will not disappoint and there is something for everyone.
The planned “Live at the Shell” schedule includes music from some amazing artists and bands, family entertainment, movie nights and so much more! The fun begins Saturday, June 24th and goes until Sunday, September 3rd, 2017.
Scholastic Summer Reading RV at Denton Avenue School
Today, we had such a fun time at Denton Avenue Elementary School in New Hyde Park.
The students got a chance to enjoy activities, receive prizes, speak with one of Scholastic’s wonderful authors and even meet some familiar characters from books we all know and love.
Popsicle Stick Workout
In launching my Fit Fam Program which incorporates a 30 minute family workout, I am pulling together some other ideas family can use to stay active and fit together. This week is the Popsicle stick workout.
