Detox your Food Without Changing Your Diet

Written by: Christine Egan Yay spring is here finally! The energy shift is palpable and it’s the perfect time to make simple changes that can have a huge impact on your health and the environment. One simple step towards creating a healthy “green” home is by looking at the things you come in contact with […]

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Redefining Healthy- Parabens and how they effect our bodies

Written by: Christine Egan Ladies, love lathering on body products and I was certainly one of them for years. But just as I eliminated plastics, after my breast cancer diagnosis, I also had to give a good, hard look at my bathroom closet. While many products smelled good or made my skin feel silky smooth, […]

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