Assisted living communities have enhanced quality of life for millions of seniors, yet many of us still worry our parents would resist such a move. While seniors are living longer than ever—life expectancy has increased by 10 years since 1960—we often overlook how assisted living might actually improve their daily experiences. Unlike nursing homes, assisted living provides […]
Life can be pretty unpredictable, and it’s impossible to know what tomorrow has in store for you and your body. Sometimes, you’re born with a condition that can change your whole life, other times, it can happen in a flash in an accident. If you, or someone you know, is considering getting physical therapy, but […]
Are you suffering from pelvic discomfort or pain? Chances are if so, you’re not alone. Millions of people all over the world suffer from varying degrees of pelvic dysfunction and many don’t know where to turn for help. From urinary incontinence to hernias and chronic pelvic pain, there’s a range of conditions that can affect […]
The ways people maintain their health may vary during different stages of their lives. Some people know how to stay young and active in their 40s, but what about when they become seniors? It’s important to use the right strategies in order to make the most of this special season. In this article, we’ll discuss […]