The Foundations of Outstanding Parenting

Every parent wants what’s best for their child. Alas, this is one area of life that doesn’t come with an instruction manual. By and large, you have to figure it out by yourself. However, even though the precise details of what parenting looks like for each person, there are some key foundational aspects that apply […]

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Struggling with Your Mental Health? Try These 4 Options For Help & Support

Mental health has never been in the spotlight more than it is right now. Thanks to changing attitudes towards mental health and younger generations supporting change and being more open about their feelings, the positive focus on people sharing their experiences has allowed more of the population to seek support and get the help they […]

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10 Tips On How You Can Help A Friend Who Is Suffering From Addiction

Having a friend struggling with an addiction can be a difficult and overwhelming situation for those close to them. However, there are ways to support both yourself and your friend through their journey toward recovery. Here Are 10 Tips On How You Can Help A Friend Who Is Suffering From Addiction: 1. Educate Yourself Learn […]

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How to Stay Young and Active in Your 40s

women having exercise using dumbbells

Our medical and health priorities often witness a change as we approach our 40s. Staying abreast of new health issues is imperative to catch potential problems early before they become severe, allowing us to make beneficial lifestyle changes. Here are several practical ways you can stay active and young for years to come. The Power […]

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Ways to Support a Child with Anxiety

a family sitting on the floor having problems

Anxiety is a feeling that can be felt at any stage of life. Since the pandemic there has been an increase in the number of children who experience anxiety and/or depression. Occassional anxiety is nothing to worry about, we have all experienced anxiety in our day to day lives. It is when those feelings interfere […]

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Helping a Depressed Loved One: What Can You Do?

If you have a loved one who is depressed, it can be difficult to know what to do. You may feel helpless and frustrated, not knowing how to make them feel better. It’s important to remember that you are not alone in this, and there are things you can do to help your loved one […]

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Why Is It Important To Choose Only Quality Footwear For Your Children?

It is understandable for parents to have the greatest concerns about their child’s health. Besides you taking care of their proper diet and loads of physical activity and the best hygiene, you need to take care of their clothing and the shoes they wear. Usually, parents tend to overlook the health of their children’s feet […]

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How Can Friends And Family Help You Battle Addiction

One of the best ways to battle addiction is to have friends and family who can support you. They can provide a listening ear, help keep you accountable, and be there for you when you need them. Friends and family can also help by providing resources and information about addiction and recovery. These are just […]

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13th Annual Sounds of Silence 5K/10K Run/Walk

Help support the mission of the Postpartum Resource Center of New York so moms, dads and families in NY get the support they need! The 13th annual Sounds of Silence 5K/10K/Run/Walk will be held on Saturday, May 22, 2021 in Brightwaters, NY! There are 3 ways to participate: 1. IN-PERSON 5/22, Brightwaters, New York   4 […]

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