Blissful Bedtime Yoga Sequence

While this time of year is fun and exciting, I think us mamas also find there is a certain level of stress that comes along with it. We are so busy making sure everyone is going to find what they asked for under the tree, baking for the classroom and holiday parties, attending school plays […]

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Altering the Course of Stress for the Special Needs Child

Diane L MacDonald, M. Ed., NLP CP, RYT 200 Founder and Creator of Sensory YogaPlay We talk often about stress in adults but we forget that childhood can be stressful too. Many children, particularly those with special needs, suffer with debilitating stress.  Trouble focusing, short attention spans, not fitting in, poor organizational skills, as well […]

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