How To Always Feel Comfortable In Your Body

In a world that is constantly telling us to diet, lose weight, and change our appearance, it can be hard to feel comfortable in our own skin. We are bombarded with images of “perfect” bodies, and it can be difficult to remember that there is no such thing as a perfect body. Every single one […]

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Important Things You Need to Know to Properly Take Care of Your Health

The pandemic has been a big wake-up call for most of us. We are learning more about the importance of good health and have started to prioritize boosting our immune system. If you have decided to start putting your health first, you’re doing the right thing. Before you get started, here are some key things […]

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Which Ingredients To Look For When Buying An Anti-aging Body Lotion

No matter how much attention a newly-discovered anti-aging remedy receives, there are only a few main ingredients that really get the job done. Each ingredient will work differently from the other and each will have its own pros and cons. You can benefit a lot and restore your skin’s youth just by educating yourself on […]

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Super Hacks For Super Meals: How To Eat More Healthy

Eating healthy is one of the best decisions you can ever make but, at the same time, the hardest for most folks. Shunning the food behavior that you have been accustomed to is no walk in the park. Many people are on the hook for fast food, which adds no value to the human body […]

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Learn what your body is saying to you

As parents we all know that when hunger strikes, a tantrum can follow quickly! Teach kids to get in tune with their body and learn cues from what their body is telling them.

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Six Great Ways to Pamper Yourself this Summer

Written by: Linda Reyes Summer used to be a time of relaxation, what with its warm weather, long vacations, and lazy day vibes. These days, though, our fast-paced worlds makes the slow summers of yesteryear a little bit harder to come by. From figuring out what to keep the kids entertained with during their time […]

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Waxing the City – Gift Card Giveaway

Waxing the City in North Babylon opened their doors on November of 2015 and they offer a full line of facial and body waxing services for both women and men. They are offering our readers a chance to win a $25.00 Gift card towards any service you would like. Would you like to win?

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Try this Simple Trick to Stop Negative Body Talk

What if I told you that 80 percent of your thoughts on a daily basis were negative? Yep, that’s right. And what’s even more alarming is that we have the same exact negative thoughts the next day.

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What is Self-Awareness and How Can it Help Me? – Limit Setting: Insider Tip # 3

“Insider Tip” # 3- Body Language: “To become wise, become aware and look in order to listen” – Lisa Navarra

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Fit 4 Mom- Nassau County Stroller Strides

Hey Momees… are you wishing there was a fitness program perfect for you and your busy Momee schedule? What if I told you there was an affordable, fun atmosphere for you to workout in and where you can bring your little ones. Seems pretty amazing doesn’t it? Well it exists and there is a group of […]

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