My day to day like most people requires me to be on my phone or computer throughout the day to get my work done. For the past few months I have been suffering with migraines and eye strain and I know it is from being on devices so often throughout the day. The discomfort that […]
In our modern world, it is becoming more and more difficult to put down our devices and unplug from our screens. We spend hours on end scrolling through social media sites, playing video games, binge-watching TV shows, and browsing the web – all activities that involve staring at some sort of screen. But do we […]