it's about Long Island with the focus on family
We all know keeping hydrated is important. Water is optimal. I know many people think water is bland and need some more flavor. Juices are often high in sugar and calories. Here are some healthy ideas to keep you and your kids hydrated.
Read MoreDelicious Smoothie with lots of vitamins that your whole family will enjoy to eat. So easy to make a 2 year old can do it ( supervised of course! ) Mia loves helping blend this delicious smoothie together
Read MoreCherry Banana–licous Breakfast Cherries are out at the grocery store and are reasonably priced … Lets make the most of it and make a whole breakfast including them and bananas.
Read MoreSo we love Tropical Smoothie Café and they just came out with an Island Green Smoothie that we are loving! It has Kale and Spinach in it and I thought what a great idea… Kids love smoothies and this is a great way to incorporate greens ( that kids do not like so much) into […]
Read MoreThis is a smoothie sure to please… One of my favorites! A wide variety of fruits are in this smoothie so you or your child will experience different fruit flavors.
Read MoreA perfect morning fruit blend smoothie
Read MoreSome days we are feeling peachy and this smoothie is the perfect addition to your day! And as usual keeping it Momee classy in my wine glass : )
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