Known Benefits of Blending Fruits and Vegetables

Around the world, staying fit and becoming healthier are among the most popular lifestyle goals for people of all ages. With an increasingly alarming number of health problems, many people are switching to a healthier lifestyle, starting with a healthier diet with more fruits and vegetables. Not only is blending fruits and vegetables the perfect […]

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Smoothie with Veggies… Delicious!

So we love Tropical Smoothie Café and they just came out with an Island Green Smoothie that we are loving! It has Kale and Spinach in it and I thought what a great idea… Kids love smoothies and this is a great way to incorporate greens ( that kids do not like so much) into […]

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Guayaba Orange Banana Smoothie

This is one delicious smoothie!          Have it in the morning for an energy boost with breakfast or drink before you exercise.                                                                               This is a parent and kid friendly drink : )

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