Fit Pregnancy Workout Moves

Happy Friday! I want to share with you all some exciting news here at our house – I am pregnant with baby #2! I am a few weeks into my second trimester, and I have seriously enjoyed leaving the exhaustion and morning sickness behind with the first trimester. I felt as though I was hibernating […]

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Total Body Circuit- Mama Be Fit

I have always loved to read. When I was younger I could get lost in a book, losing days (and sleep) to get to the ending. The ending was often bittersweet for me; I wanted so badly to know what was going to happen, but often felt sad that it was over. I love to […]

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Simon Says with Jessica Dooley

It feels like it has been ages since we’ve played outside, but in reality it has only been a few weeks. With these, dare I say frigid, days it’s easy for everyone to start to go a little stir-crazy. To keep the house from being torn apart, we’ve had to get a little creative around […]

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Holiday Movie Workout

It’s officially December! It’s hard to believe 2017 is winding down, but before we can start thinking about 2018, we first get to enjoy this holiday season. I love the holidays – the lights, the decorations, the carols, but one of my most favorite things about this time of year is watching holiday movies! Elf, […]

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Thanksgiving Exercises

With the sudden onset of winter we are going a little stir crazy over here.   Combine that with the shorter days, and we are taking advantage to get outside any chance we get.    Did you know outdoor play is known to help improve sleep in children?

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