it's about Long Island with the focus on family
Maintaining your mental health is just as important as maintaining your physical health. In fact, if you don’t take care of your mental health, it can have a negative impact on your physical health. That’s why it’s important to ensure you’re taking care of yourself emotionally and mentally. This blog post will talk about the […]
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Eating healthy is one of the best decisions you can ever make but, at the same time, the hardest for most folks. Shunning the food behavior that you have been accustomed to is no walk in the park. Many people are on the hook for fast food, which adds no value to the human body […]
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Finally getting out of the shackles of addiction can bring about so many changes in a person’s life. Recovery can be different for everyone because each person who has been addicted can have different responses to treatment. In order to avoid relapse, utmost discipline and persistence should be exercised. A strong and constant support system […]
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Unfortunately, many teenagers will experiment with drugs today. Although the occasional use may not seem like a significant problem, even infrequent drug use can put health and safety at risk. It’s always important to understand why teenagers do or don’t use drugs. These are a few of the ways that teenagers live a drug-free lifestyle.
Read MoreThe day after Thanksgiving is full of relaxation, shopping, and lots and lots of leftovers! My fridge is filled to the brim with leftover turkey, stuffing, potatoes, all that good stuff. Does anyone else plan how much food they are going to cook to make sure there are plenty of leftovers to go around? Lunch […]
Read MoreIn our house we LOVE pancakes, and this time of year we are all about PUMPKIN PANCAKES 🥞 I know mornings are often the busiest time of day, at least in our house anyway, so I am always looking for healthy and delicious breakfasts that are quick and easy. These pumpkin pancakes definitely fit the […]
Read MoreAs summer is ending and we are gearing into fall, the cooler weather is perfect for running. There are lots of running races you and your family can train to complete together.
Read MoreWe can all strive towards a healthier lifestyle and improve our entire families overall health. Erika Burdick says, “Check out this chart. It is a great guideline if you don’t know where to start to with your family to get on a healthy living path. i love all of these and I stick to most […]
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