Feeling Stuck in Your Post-Baby Body? Here’s a Fix You Can Consider

Becoming a mom is one of the most beautiful experiences in life. But it’s also one of the most physically demanding. During pregnancy, your body goes through transformations that can be hard to reverse with diet and exercise alone. For many women, those changes can linger long after childbirth. However, somewhere in their head, they […]

Read More

Postpartum Challenges to be Aware of- And How to Overcome Them!

Becoming a new parent is one of the most life-changing experiences you’ll ever have. The excitement, anticipation, and joy of welcoming a new life into the world is just unlike anything else and it’s completely amazing. However, what many new parents don’t expect are certain challenges that can come with the postpartum period. Here are […]

Read More

4 Tips To Help Your Body Restore Balance After Delivery

Childbirth is a miraculous process that takes time to unfold. What comes after seems to be the hard part for a lot of women. While the joy of bringing a new life into the world is certainly one of the highpoints of a woman’s life, it can feel hard getting back to a balanced feeling […]

Read More

VIRTUAL for 2020 – Sounds of Silence Run/Walk/Stroller walk

The 12th Annual Sounds of Silence Run/Walk/Stroller walk for Pregnancy and Postpartum Depression /Anxiety Awareness is now VIRTUAL!!!

Read More

The Parent Collective Expands to Include Postpartum Support

As you know, Postnatal depression and postpartum support have been in the news a lot lately but there aren’t that many options for new parents (moms mostly) to access support in a relaxed and social way. The Parent Collective is constantly developing programming for this purpose. The Parent Collective says, “we are launching our postpartum […]

Read More

“Me, Again: How Postpartum Depression and Anxiety Transformed My Life.”

What an amazing read and I thank local Momee Friend, Bridget Croteau for putting it all out there and writing a book that is not only an easy read but, is so informative and authentic. If you or someone you know is going through Postpartum Depression and/or anxiety it is okay. You are not alone. […]

Read More