How Excessive Screen Time Can Negatively Influence Our Health

In our modern world, it is becoming more and more difficult to put down our devices and unplug from our screens. We spend hours on end scrolling through social media sites, playing video games, binge-watching TV shows, and browsing the web – all activities that involve staring at some sort of screen. But do we […]

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Helping Your Child Build A Healthy Relationship With Screens

Spending time on screens is part of modern life. But as a parent, it can be worrying to see your kids spend so much time in front of a tablet or wanting to play video games. Kids tend to spend a lot of time interacting with this virtual world, rather than getting outside for plenty […]

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The Best Ways to Protect Your Eyes Today

Nowadays almost everything is on a screen. Billboards, televisions, mobile phones, tablets, computers, and so on. Studies show that the average adult will spend the equivalent of 34 years staring at screens, which is nearly half the life expectancy. 

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