July 6, 2021.Reading time 8 minutes.
Eating healthy is one of the best decisions you can ever make but, at the same time, the hardest for most folks. Shunning the food behavior that you have been accustomed to is no walk in the park. Many people are on the hook for fast food, which adds no value to the human body […]
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August 2, 2017.Reading time 4 minutes.
We all know keeping hydrated is important. Water is optimal. I know many people think water is bland and need some more flavor. Juices are often high in sugar and calories. Here are some healthy ideas to keep you and your kids hydrated.
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August 1, 2013.Reading time 1 minute.
Delicious Smoothie with lots of vitamins that your whole family will enjoy to eat. So easy to make a 2 year old can do it ( supervised of course! ) Mia loves helping blend this delicious smoothie together
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May 24, 2013.Reading time 2 minutes.
Cherry Banana–licous Breakfast Cherries are out at the grocery store and are reasonably priced … Lets make the most of it and make a whole breakfast including them and bananas.
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May 8, 2013.Reading time 1 minute.
So we love Tropical Smoothie Café and they just came out with an Island Green Smoothie that we are loving! It has Kale and Spinach in it and I thought what a great idea… Kids love smoothies and this is a great way to incorporate greens ( that kids do not like so much) into […]
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April 10, 2013.Reading time 1 minute.
Some days we are feeling peachy and this smoothie is the perfect addition to your day! And as usual keeping it Momee classy in my wine glass : )
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April 8, 2013.Reading time 1 minute.
Yummy morning smoothie that will leave you full till lunchtime : ) Yes that’s right I love to drink my smoothies out of a wine glass! I am one classy Momee ( aren’t we all ) : )
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April 4, 2013.Reading time 2 minutes.
This is one delicious smoothie! Have it in the morning for an energy boost with breakfast or drink before you exercise. This is a parent and kid friendly drink : )
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