Swimming is a favorite summer activity for families, but the chemicals used to keep pools clean can sometimes impact lung health. Chlorine, bromine, and other disinfectants protect against harmful bacteria, yet repeated exposure to their fumes or vapors may irritate the respiratory system, especially for children. Understanding how pool chemicals interact with air and the […]
It’s summertime and that means swimming pools, beaches, lakes, and rivers will be packed with people of all ages enjoying a good swim. While swimming is a fun activity for people of all ages, it’s important to remember that not everyone knows how to swim. In fact, according to the Centers for Disease Control and […]
Just after childbirth, the body of a nursing mother is never the same as it was before the act. The many physiological and physical changes that accompany pregnancy must take their toll. However, it is possible to return the body to a top physical level after birth by following certain workout plans and training. While […]