Tag: vegan

Nourish : The Definitive Plant-Based Nutrition Guide for Families

.Reading time 6 minutes.

I am loving Nourish: The Definitive Plant-Based Nutrition Guide for Families. This guide written by Reshma Shah, MD, MPH and Brenda Davis, RD is a great way to begin your plant-based diet transition. The health benefits of transitioning to a mostly plant-based diet can be easier than you think. Eating plant-based is not only great […]

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GoMacro Bars

.Reading time 4 minutes.

Have you had a GoMacro Bar? My family loves them. They are not only delicious but, they are good for you and a perfect on the go snack. “From a family farm to your table. GoMacro is USDA Organic, Gluten-Free Certified, Kosher Certified, Non-GMO Project Verified, Vegan Certified, Soy Free & Macrobiotic.”

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