Veggie Parmesan Nests

I love getting the little ones in the kitchen to help me. Not only is it fun for them but, it allows them to get excited about food they may never of tried before if they did not make it.

I got my two-year old to eat summer squash and zucchini with this fun and easy recipe.

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Water Experiments

Today we did some water fun experiments. Mia and I loved seeing what happened after each experiment.

waterfun

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Healthy Eating for Preschoolers

How much of each food group is required for my toddler?

A general guide of how much food from each food group our kids need from ages 2 to 5 years old

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Choose My Plate.gov is a great resource provided by the United States Department of Agriculture

These days we are all strapped for cash, and grocery shopping can be expensive. Use these tips and materials to help you make choices that are not only healthy but also economical. Click here —-> for Eating Healthy on a Budget

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