it's about Long Island with the focus on family
A person may look healthy, but if they don’t eat right, they can’t balance their energy. If you consume more than you need or eat scarcely, your chances of getting many diseases like anemia, diabetes, and hypertension will increase. For this reason, you need to eat a balanced diet so that your body receives the […]
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The statement “we are what we eat” is as true now as it has ever been. Our daily choice of what to eat makes up what our body is – healthy or unhealthy- and how our body functions-energized or fatigued. To stay healthy and energized every day, you must choose to eat healthy foods. Unlike […]
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Eating healthy is one of the best decisions you can ever make but, at the same time, the hardest for most folks. Shunning the food behavior that you have been accustomed to is no walk in the park. Many people are on the hook for fast food, which adds no value to the human body […]
Read MoreWhat I love about this Spaghetti Squash Recipe is that includes so many delicious veggies for the ultimate comfort food in the cold winter months. If you are following the Weight Watchers Plan that is where I got this delicious recipe from it is only 1 point per serving!
Read MoreLet’s face it, all kids have those stages of PICKY EATING! Eating with kids can be a difficult process. Whether it is the look of the food, smell or if they even get to the point of biting it and then saying, “EWW!” it can be frustrating.
Read MoreLocated on the corner of Boyle Road and Old Town Road Phone: 631-509-5033 Since 1910 Davis Peach Farm has been locally growing all of their own delicious, sweet peaches. Click here for the history of Davis Peach Farm —-> History
Read MoreGrow a personal farm stand in your own backyard of all of your favorite veggies : ) Its that time of year when the garden shops have all the veggies you want ready as little plants for you to grow in your own yard. What are you growing this year in your garden?
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