DIY Squishy Stress Balls

Everyone gets stressed even our kids. It is very common to see both kids and adults struggle with anxiety.

“Releasing tension with a stress ball can be very calming and therapeutic”, says Erika Burdick.

Try this easy DIY stress ball and watch the stress disappear.

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Wacky Sacks Stress Busters

Young children learn and absorb the world around them using all of their senses.  So it’s important for us to provide them with opportunities and a rich sensory environment that will stimulate the senses and strengthen neural pathways important for all types of learning.

Here’s a simple sensory activity that also serves as a great stress buster:

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