Pull the Plug on T.V. Time

“Shut the t.v.! Dinner is getting cold! Come here now!” So, you come home from a long day at work. Your kids finished their homework and now they’re watching t.v. as you cook and they wait for dinner. But, somehow the act of “waiting for dinner” has disappeared and you have 2 zombies captivated by […]

Read More

Soap, shampoo, conditioner, lotion, makeup Oh My!

After being diagnosed with Breast Cancer five years ago I started reevaluating the chemicals that I came in contact with everyday and specifically, the chemicals that had been linked to cancer. I starting reviewing my morning routine. My shower included the body soap, shampoo, and conditioner. After my shower, I would layer on the skin […]

Read More

What makes you feel Joy?

Oh, Joy! It’s Monday and there’s a lot to be HAPPY about! Each day this week we will spotlight one of the characters from Disney’s Pixar film, Inside Out.  There are 5 core emotions that are portrayed in the movie:  Joy, Sadness, Fear, Anger and Disgust.    Joy is the first emotion introduced in the […]

Read More

Sign Your Emotions – Inspired by Disney Pixar’s Inside Out

Momee Friends and Speech Discoveries have teamed up to bring you a fun way to interact with your little ones and talk about your emotions. Speech Discoveries is seen with my four-year-old daughter teaching her how to do sign language.

Read More

What is Self-Awareness and How Can it Help Me? – Limit Setting: Insider Tip # 3

“Insider Tip” # 3- Body Language: “To become wise, become aware and look in order to listen” – Lisa Navarra

Read More