Tag Archives: healthy
Frozen Yogurt Bites
Simple and easy to make!
Yogurt bites are a delicious and healthy snack that parents will not be able to resist either.
GoMacro Bars
Have you had a GoMacro Bar? My family loves them.
They are not only delicious but, they are good for you and a perfect on the go snack.
“From a family farm to your table. GoMacro is USDA Organic, Gluten-Free Certified, Kosher Certified, Non-GMO Project Verified, Vegan Certified, Soy Free & Macrobiotic.”
Watermelon, Blackberry and Mint Salad topped with Feta
Who loves a nice and refreshing salad on a beautiful day?
With every bite you get a burst of flavor that will have you saying, “I can not believe this is the first time I am eating this.”
It is simple to make and healthy to eat.
Memorial Day BBQ Food Swaps
With the upcoming holiday weekend you are likely to be attending at least one BBQ.
When we gather with friends food and drinks with high calories are often part of the mix. While you don’t want to be “that person” saying “no” to all the food and drink you can try to be conscious of what you eat.
Try out some of these food swaps at your upcoming BBQ’s this weekend:
How many snacks do we eat each day?
My kids are always asking for a snack! As a result, I always have a snack.
Snacking is okay but, are we making the healthier snack choice? And, how often are we snacking?
As a parent we walk around the house we pass the counter and if there is a dish of cookies or chips we would put our hand in grab one or two and keep moving, without even thinking about it. Then, that one cookie turns into two, three or even four cookies. Imagine how many calories we are eating and not realizing it.
Teepee Cones for Thanksgiving
These are a delicious and fun addition to your fall party.
Kids and adults will enjoy making these and eating them this Thanksgiving season.
