May 25, 2021.Reading time 7 minutes.
Finding a healthy balance between work and play is so important for mental health. Keeping your head above water in this busy and overwhelming world can only last you so long. As people, we prefer to float along with the current. To help you go with the flow and find more balance between work and […]
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February 2, 2021.Reading time 8 minutes.
According to the American Society for Metabolic and Bariatric Surgery, 95% of weight-loss surgery patients will regain 5% of their body fat. The recovery of fat after a weight-loss operation is not much if it happens at all. On the other hand, people who lost weight without surgery tend to lose less fat and even […]
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April 14, 2020.Reading time 4 minutes.
There’s a saying that claims, “a happy wife means a happy life.” What they forgot to mention is that “a healthy husband makes a happy wife” as well! When you get married, you share everything in your lives together, and you tend to affect one another, whether it’s for better or for worse. In order […]
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