Take a Bite Out of Healthy with Chobani

Chobani is encouraging everyone to “crunch the numbers” by dedicating themselves to living life a little lighter. Whether it’s 100 more stairs a day or 100 fewer calories, how do you plan to stay healthy this year? Simple changes will make huge difference in how you feel.

crunch-products

Continue reading

Spaghetti Squash Recipe

What I love about this Spaghetti Squash Recipe is that includes so many delicious veggies for the ultimate comfort food in the cold winter months.

spaghetti squash image

If you are following the Weight Watchers Plan that is where I got this delicious recipe from it is only 1 point per serving!

Continue reading