Fitspiration – RO Purified Drinking Water

There can be little doubt that water is good for us. Since the human body is about 60% water, that’s probably not a huge surprise to anyone. The benefits of drinking enough water are well-known. It’s good for brain activity, losing weight, keeping healthy, and staying energized.

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Detox your Food Without Changing Your Diet

Written by: Christine Egan Yay spring is here finally! The energy shift is palpable and it’s the perfect time to make simple changes that can have a huge impact on your health and the environment. One simple step towards creating a healthy “green” home is by looking at the things you come in contact with […]

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Long Island Moms for Clean Water

By Michelle Pleim You just finished dinner with the family and it’s that time of the night… bath time. After corralling your children, you plop them in the tub filled with warm water and their favorite water toys (that help make bath time less like a necessary evil and more like playtime). Your mind is […]

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Take a Bite Out of Healthy with Chobani

Chobani is encouraging everyone to “crunch the numbers” by dedicating themselves to living life a little lighter. Whether it’s 100 more stairs a day or 100 fewer calories, how do you plan to stay healthy this year? Simple changes will make huge difference in how you feel.

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Leaf Art

Head outside and collect the crunchiest leaves you can find with your little ones to make these fun leaf artwork pieces. Instead of using glitter or confetti using crunchy crushed up leaves for art is a great fall project. What child doesn’t love the fall leaves when they begin to turn colors and crunch so […]

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