Making Healthy Counts…

We can all strive towards a healthier lifestyle and improve our entire families overall health. Erika Burdick says, “Check out this chart. It is a great guideline if you don’t know where to start to with your family to get on a healthy living path. i love all of these and I stick to most […]

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Picky Eater Food Chart

Let’s face it, all kids have those stages of PICKY EATING! Eating with kids can be a difficult process. Whether it is the look of the food, smell or if they even get to the point of biting it and then saying, “EWW!” it can be frustrating. 

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