GoMacro Bars

Have you had a GoMacro Bar? My family loves them.

They are not only delicious but, they are good for you and a perfect on the go snack.

“From a family farm to your table. GoMacro is USDA Organic, Gluten-Free Certified, Kosher Certified, Non-GMO Project Verified, Vegan Certified, Soy Free & Macrobiotic.”

Continue reading

Noodles and Company – Patchogue

Noodles and Company recently opened their doors in Patchogue, NY. I have never been to a Noodles and Company before last night, and I have to say the overall family dining experience is one I would highly recommend to my fellow parents/ caregivers.

noodles and copany

Let’s face it, when you are headed out to eat with the entire family the kids are the ones who are the deciding factor of where you end up. Does the menu appeal to my child (picky eater friendly menu) ? Is their something to keep them busy while you wait for the food? Is the atmosphere family friendly?  And of course are there healthy options for my child to eat?

Continue reading

Healthy Eating for Preschoolers

How much of each food group is required for my toddler?

A general guide of how much food from each food group our kids need from ages 2 to 5 years old

IMG_6149 IMG_6153

Choose My Plate.gov is a great resource provided by the United States Department of Agriculture

These days we are all strapped for cash, and grocery shopping can be expensive. Use these tips and materials to help you make choices that are not only healthy but also economical. Click here —-> for Eating Healthy on a Budget

Continue reading