it's about Long Island with the focus on family
Growing up my mom did a great job of trying to instill healthy eating habits in my brother, sister, and I. Her philosophy was all about moderation – balanced meals, and limits when it came to snacks. However, that snack cabinet was full of all kinds of not-so-good for you things: chips, cookies, those pre-packaged […]
Read MoreHappy Friday! So, I had a different post written up for today, but I made a split second decision to change it up because these AVOCADO BROWNIES are too good to keep to myself! I found this recipe over at FrugalMomeh.com and have been meaning to give it a try for a while now. I […]
Read MoreNow that school is starting back up parents all over are racking their brains…”what should I pack for lunch?” Here is a school lunch check list (with a few examples) to make sure you are sending your kid to school with a healthy lunch thanks to Erika Burdick of B. Fit Long Island.
Read MoreMy kids are always asking for a snack! As a result, I always have a snack. Snacking is okay but, are we making the healthier snack choice? And, how often are we snacking? As a parent we walk around the house we pass the counter and if there is a dish of cookies or chips […]
Read MoreMomee Friend Poll: What is your Momee go to snack you don’t want to share With your kids? Lol ( we all know whatever we are eating the kids want to and by the time your done sharing you had a little piece )
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