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Stress is a natural part of life and can take many different forms, including pressure at work, financial worries, interpersonal conflicts, and health issues. While some stress is normal and even helpful, persistent stress can be detrimental to our physical and mental well-being. Understanding the symptoms of stress and taking appropriate action to manage it […]
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Mental illnesses are definitely no joke and fortunately, it seems like, over the past couple of years, people have finally started to take them seriously and take essential steps to prevent and treat them. But still, no matter how informed you are, a person can never be too prepared for something like this, especially when […]
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Sometimes we have difficult weeks when everything seems to go wrong. If this sounds like your life right now, don’t worry because you’re not alone! In this article, we’ll discuss 6 excellent stress-relief activities that will help you after a tough week. Spend Time With A Pet Pets can provide companionship, love, and support. They […]
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Eczema is a skin condition that affects millions of people and can be caused by many different factors. This article will discuss the possible causes of this skin condition and how you can treat it. Allergies Allergies can trigger eczema. Many people are allergic to products that irritate their skin, which can cause this skin […]
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Contrary to what many people think, anxiety is more than just overthinking. Like depression, anxiety also has many faces. It’s more than just worrying about what will happen next or the smallest inconvenience. Even getting asked by a waiter at a restaurant can trigger panic attacks. Having anxiety is tough and can be terrifying, especially […]
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Keeping viruses and Covid-19 out of your home might be causing you some stress. The good news is that by following a few simple tips you can radically reduce the chances of Covid-19 spreading into your home. Gather Outside This is a simple tip. Rather than inviting someone to your home, it is better to […]
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So, you’re a mom, and you have the ambition to be the best mom you can be while simultaneously managing a demanding career. Of course, you know you can do it, but how exactly will you manage all of that stress and responsibility without falling apart? With so much on your plate, we don’t blame […]
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There are a lot of things that you can carry from childhood to your adulthood. Sadly, acne may be one of them. Acne is a common skin condition when the hair follicles are obstructed with dead skin cells and oil. It affects both genders, though it tends to last longer on men. There are also […]
Read MoreManimo weighted animals are loving companion pets! They are children’s comforting companion and valuable partners for parents. Manimo is the weighted plush animal that helps focus and calm. These weighted animals are recommended for all children, but were designed specifically for children with ADD, ADHD, ASD, anxiety or other disorders. “Providing numerous benefits, manimo […]
Read MoreEveryone gets stressed even our kids. It is very common to see both kids and adults struggle with anxiety. “Releasing tension with a stress ball can be very calming and therapeutic”, says Erika Burdick. Try this easy DIY stress ball and watch the stress disappear.
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