DIY Healthy Popsicles

A great way to cool off on the hot summer days.

“Natural fruit is yummy and sweet and no need to add sugar for a delicious snack.”- says Erika Burdick of B. Fit Long Island

We were so inspired to make our own ice pops with our favorite two things, Chocolate and Strawberries. I love almond milk chocolate pudding. It is soy free, dairy free and gluten free!

You can easily get the kids in the kitchen to help with this recipe. We spooned in some chocolate pudding then added some sliced strawberries then more chocolate pudding and repeat till the popsicle container is filled to the top.

Freeze overnight! And then enjoy!

My girls truly loved eating the popsicle they helped make the night before!

Here are some great Pinterest Pins to try:


Want to know more about the Fit Fam Program by B. Fit Long Island?


Fit Fam Program for you and your little (ages 5 and up) Please click on the link below for details. Be sure to scroll through the page for all info including, schedule, prices and a brief program description.

Also, please note the following
1. Group sessions will be held at an outdoor Bellmore location
2. Erika can come to you if you want to host a group session with friends
3. Space is limited
4. Contact Erika for any additional questions.

Follow the B.Fit Long Island Blog —> here

*Here you will see all Erika’s latest updates, workout guides, healthy tips and so much more*

Follow B.Fit Long Island on Facebook: here

Something to look forward to:

Every Wednesday we will be teaming up with Erika for a Wellness Wednesday Blog Post!

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My name is Anne and I am a local mommy blogger ... Momee Friends is all about Long Island and all things local with the focus on family

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