DIY Squishy Stress Balls

Everyone gets stressed even our kids. It is very common to see both kids and adults struggle with anxiety.

“Releasing tension with a stress ball can be very calming and therapeutic”, says Erika Burdick.

Try this easy DIY stress ball and watch the stress disappear.

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DIY Healthy Popsicles

A great way to cool off on the hot summer days.

“Natural fruit is yummy and sweet and no need to add sugar for a delicious snack.”- says Erika Burdick of B. Fit Long Island

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The Lemonade Stand Cookbook

Get inspired with The Lemonade Stand Cookbook by Kathy Strahs!

This is not your typical book. It has a gorgeous layout with fantastic lemonade stand drink recipes, baked good recipes, craft ideas and a list of ways to make your lemonade stand a success. After seeing the amazing tips and beautiful photos you will want to set up a stand right away, I know we did.

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News 12- Dinosaur Fun

Kids of all ages and adults love dinosaurs!

These sensory activities will keep the kids busy and happy for hours.

These activities are fun to make for a rainy day or to use when playing outside.

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News 12- Indoor Fun

Turning things around the house into indoor fun.

Anne and Elizabeth show you how fun a rainy day can be.

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News 12- Crafty with Shells and Rocks

Getting crafty with your nature walk treasures!

It is Summer time and living on Long Island we love going toward the water and beach combing for shells and rocks. Once you collect them you can turn those tiny treasures into beautiful works of art.

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Family Summer Olympics

 It is Summer and a great time to head outdoors and get active with your family!

Imagine how fun it would be competing in a Do-It-Yourself  Summer Olympic event.

 Erika Burdick of B. Fit Long Island, loved this idea!  She said, “what a great idea for a fun for a summer weekend. Great for a get together with friends with kids too.”

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