it's about Long Island with the focus on family
My name is Jessica and I am a wife, mom, and wellness coach. I love keeping my family healthy and happy and my passion is sharing my family friendly recipes and workout tips with all of you.
It feels like it has been ages since we’ve played outside, but in reality it has only been a few weeks. With these, dare I say frigid, days it’s easy for everyone to start to go a little stir-crazy. To keep the house from being torn apart, we’ve had to get a little creative around […]
Read MoreIs anyone else having trouble believing we are in the last few days of 2017?! This year flew by and to be honest, I’m a little sad to see it end. 2017 was a year of ups and downs, but with that came a lot of growth and learning, and exciting new opportunities. I’m excited […]
Read MoreHappy Friday! So, I had a different post written up for today, but I made a split second decision to change it up because these AVOCADO BROWNIES are too good to keep to myself! I found this recipe over at FrugalMomeh.com and have been meaning to give it a try for a while now. I […]
Read MoreWhile this time of year is fun and exciting, I think us mamas also find there is a certain level of stress that comes along with it. We are so busy making sure everyone is going to find what they asked for under the tree, baking for the classroom and holiday parties, attending school plays […]
Read MoreIt’s officially December! It’s hard to believe 2017 is winding down, but before we can start thinking about 2018, we first get to enjoy this holiday season. I love the holidays – the lights, the decorations, the carols, but one of my most favorite things about this time of year is watching holiday movies! Elf, […]
Read MoreThe day after Thanksgiving is full of relaxation, shopping, and lots and lots of leftovers! My fridge is filled to the brim with leftover turkey, stuffing, potatoes, all that good stuff. Does anyone else plan how much food they are going to cook to make sure there are plenty of leftovers to go around? Lunch […]
Read MoreMomee Friend, Jessica has gotten very crafty for the fall! We love all of her latest creations. I love that this project can be used as scene setter or you can add a name tag to each one for your Thanksgiving table.
Read MoreWith the sudden onset of winter we are going a little stir crazy over here. Combine that with the shorter days, and we are taking advantage to get outside any chance we get. Did you know outdoor play is known to help improve sleep in children?
Read MoreIn our house we LOVE pancakes, and this time of year we are all about PUMPKIN PANCAKES 🥞 I know mornings are often the busiest time of day, at least in our house anyway, so I am always looking for healthy and delicious breakfasts that are quick and easy. These pumpkin pancakes definitely fit the […]
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