So we love Tropical Smoothie Café and they just came out with an Island Green Smoothie that we are loving!
It has Kale and Spinach in it and I thought what a great idea…
Kids love smoothies and this is a great way to incorporate greens ( that kids do not like so much) into their daily diet.
So I made my own at home.
All you need is:
6 ice cubes
Kale, and Spinach ( I used a Greens mix from Trader Joes) about 2 cups total
Pineapple Chunks – 1 cup
I also poured some pineapple juice from the canned pineapple in
1 Ripe Banana
Then blend together and enjoy … Makes 2 yummy smoothies!
- Mango Pineapple Smoothie+Greens (thehungrytarsier.wordpress.com)
- Tropical Green Smoothie (cookingwithdee.wordpress.com)