How To Help People That Show Signs Of Anxiety

It’s not uncommon for individuals, especially children, and teenagers, to exhibit signs of anxiety. As parents and caregivers, it’s essential to recognize and address these signs in a thoughtful and empathetic manner. Anxiety can manifest in various ways, such as excessive worry, restlessness, and even physical symptoms like headaches and stomachaches. While it can be […]

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How to Support Your Child Through the University Move

As parents of university-age children, we know the importance of supporting them during this experience. The transition from secondary education to undergraduate studies can be both exciting and overwhelming for young students, so it’s important that we understand how to best support their needs. Whether your child is preparing for their first year at university […]

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How to Tell Someone They Hurt You

Everyone has been hurt by someone else at some point in their lives. Whether it’s something someone did or said, it can help to address it. Burying it can result in resentment or living in fear of the same thing happening again. The problem is, talking about hurt isn’t easy. Confronting someone who hurt you […]

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What Does It Mean When You Have Precognitive Dreams?

When we base them on science, dreams are mere delusions that occur at some sleep periods. While during deep sleep you may be less likely to remember your dream, they are the strongest during REM sleep or the rapid eye movement stage. But have you ever heard a certain discussion in your dream and then […]

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Inspired by Disney Pixar’s Inside Out

Earlier this Summer, Disney released what some are calling its most successful Pixar movie, “Inside Out”.  The movie touches upon many important topics like family and friends, growing up and coming of age, emotions and feelings, and is presented in such an inventive way that children can easily learn about feelings, and how they affect […]

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