Is anyone else having trouble believing we are in the last few days of 2017?! This year flew by and to be honest, I’m a little sad to see it end. 2017 was a year of ups and downs, but with that came a lot of growth and learning, and exciting new opportunities. I’m excited to see what 2018 will bring.
With the new year comes New Year’s Resolutions. I love to spend some time on New Year’s Eve really thinking about my goals and what I want to accomplish in the coming year. Creating those resolutions is always so exciting – I feel so motivated and energized, like I can do anything. And I hold onto that feeling for the first few weeks, maybe even a month or two, but then it starts to taper off…sound familiar?
With the upcoming holiday weekend you are likely to be attending at least one BBQ.
When we gather with friends food and drinks with high calories are often part of the mix. While you don’t want to be “that person” saying “no” to all the food and drink you can try to be conscious of what you eat.
Try out some of these food swaps at your upcoming BBQ’s this weekend: