The importance of Healthy snacking…

There is a growing epidemic in this country of obesity in our children. I am a huge fan of the Biggest Loser and the season was based on childhood obesity and was a huge eye opener. When you click on their site they have 10 easy ways to improve your child’s diet. I knew that child obesity was an issue but I did not realize how big of an issue it has become.

It is all about eating right and exercising daily.. we have got to keep our kids active and healthy and in the long run Momee friends we will be too.

A family who gets healthy together will continue a healthy journey together 🙂

What healthy snacks do you give your kids throughout the day? Healthy activities?

Lets get healthy together…