it's about Long Island with the focus on family
Growing up my mom did a great job of trying to instill healthy eating habits in my brother, sister, and I. Her philosophy was all about moderation – balanced meals, and limits when it came to snacks. However, that snack cabinet was full of all kinds of not-so-good for you things: chips, cookies, those pre-packaged […]
Read MoreI know, I know what you are thinking. How could Black Bean Brownies be any good? Well, I have to tell you something this healthier dessert is my new favorite and I guarantee your kids will love it, too! (But, you do not have to tell them there is black beans in it, unless you […]
Read MoreHappy Friday! So, I had a different post written up for today, but I made a split second decision to change it up because these AVOCADO BROWNIES are too good to keep to myself! I found this recipe over at FrugalMomeh.com and have been meaning to give it a try for a while now. I […]
Read MoreIt is the most festive time of the year and a great way to celebrate the holidays with your family and friends is to have an Ugly Holiday Sweater Party theme. Having a theme party does not have to break the bank. Elizabeth Hashagen and Anne Caminti (Momee Friends of Long Island) have some fun […]
Read MoreHow cute are these for your fall party? Using Kix cereal or popcorn these can be used as a favor or a treat for your harvest party.
Read MoreA great way to cool off on the hot summer days. “Natural fruit is yummy and sweet and no need to add sugar for a delicious snack.”- says Erika Burdick of B. Fit Long Island
Read MoreSimple and easy to make! Yogurt bites are a delicious and healthy snack that parents will not be able to resist either.
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